Is there anything better than getting out on the open trail on a beautiful day? Hiking is one of the best ways to unplug from your busy life and leave behind your stress and worries! You don’t have to be a expert to be able to put on your most comfortable pair of outdoor shoes and go for a relaxing walk in nature. Many people mistakenly believe that you have to gain a ton of elevation or hike for miles and miles to really take advantage of what nature has to offer, but the truth is that you can go for a walk in your local park and get many of the same benefits. As long as you are surrounded by the sounds of nature, have plenty of sky above you and a trail ahead of you, you can enjoy the incredible psychological and physical benefits of hiking. If you are worried at all about the strain of the trail, especially as you challenge yourself to more intense options, it’s a good idea to get gear that is going to help you on your way. That should include a good pair of hiking shoes, performance clothes that are moisture-wicking and a hiking day bag to carry water, snacks and all-weather clothes. For addition support, it’s a good idea to find the best hiking poles for your needs!
Using hiking poles on the trail is by no means essential, but many people find them to be a useful tool to help them feel steady while they hike. They might help you to keep your balance as you go downhill or to stay steady as you trek uphill. Many people use them to keep their hands elevated to avoid getting puffy hands as they hike. However you use them, there are a few tips to help you find the best hiking poles for your needs.
First and foremost, they should be lightweight! They shouldn’t drag you down at all or make you feel burdened when you use them. In addition to being made from a durable, lightweight material, they should be adjustable; you should be able to get your new poles to a height that allows your elbow to be at a ninety-degree angle, your forearms parallel to the ground when you are at rest. You might choose poles that are foldable or telescoping and they should have shock absorption to ensure your hands don’t get tired. Enjoy hitting the trail with the right gear!